As a Kundalini yoga instructor, I have seen how powerful and transformative this practice can be for people of all ages and skill levels. Kundalini yoga [..]
Islandman
Welcome to my island
If you`re lucky you`ll find le from the wind and the stormy sea right here. Take a deeper look at the island and be welcome to make contact via the contact form.
Adaptation to the individual's requirements
My name is Espen, and I am first and foremost a Reiki practitioner. But I also play gongs and Tibetan bowls, and I have a 220-hour Yoga Teacher Education.
I have worked with people in different life situations for many years. I also like and find time to work voluntarily for different humanitarian organizations. I like the outdoors, dogs, horses, dancing Salsa, running and working out.
Inner peace and wellbeing
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I have practiced Reiki for many years and I love seeing how Reiki can help people feel more relaxed, energized and [..]
You who are reading this may have extensive experience in going barefoot. Or maybe you are one of those who barely walk barefoot between bed and [..]