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Yoga for the body and mind

As a Kundalini yoga instructor, I have seen how powerful and transformative this practice can be for people of all ages and skill levels. Kundalini yoga [..]

Les mer »
Barefoot walking

You who are reading this may have extensive experience in going barefoot. Or maybe you are one of those who barely walk barefoot between bed and [..]

Les mer »

Yoga for the body and mind

As a Kundalini yoga instructor, I have seen how powerful and transformative this practice can be for people of all ages and skill levels. Kundalini yoga [..]

Les mer »

Barefoot walking

You who are reading this may have extensive experience in going barefoot. Or maybe you are one of those who barely walk barefoot between bed and [..]

Les mer »